Hair loss, weakened condition, dullness, brittleness – these are problems that affect many people, regardless of gender or age. In response, the dietary supplement market offers dozens of products promising stronger, thicker, and healthier hair. But which of them actually work, and which are just marketing gimmicks? What should you consider when choosing a hair supplements, and can they truly improve the condition of your hair?
Hair loss and slow hair growth are common problems affecting both women and men, regardless of age. Many factors influence hair condition: stress, hormonal changes, genetics, health conditions, poor hair care routines, and – crucially – diet to support hair growth. What we eat directly impacts the health of our scalp, hair follicles, and the hair structure itself. A well-balanced diet can significantly promote hair growth and help prevent excessive shedding. So, what should you eat to grow stronger, healthier, and thicker hair?
In recent years, scalp oil treatment has gained popularity as a natural method for hair and scalp care. This ancient practice, long used in Asian and African cultures, has become more common in Europe – not only for improving hair condition but also increasingly as a potential remedy for hair loss. But can scalp oiling actually help reduce hair shedding and stimulate hair growth? To answer this, we must look at both the properties of natural oils and the causes of hair loss.
Hair loss is a problem that affects both women and men. It can be caused by numerous factors – from stress and hormonal imbalances to genetics or improper hair care. As the demand for effective and non-invasive hair restoration methods grows, carboxytherapy of the scalp is gaining increasing popularity. But what is this treatment? How does it work? And most importantly – does it really strengthen hair follicles? Let’s take a closer look.
